About the Program

Your weight is the first indicator of your health. Everyday spent in an overweight condition adds risk to your health. With "A Healthier Weigh," you will eat normal food, supplemented with vitamins and minerals during the program. You will learn quick, easy ways to monitor what you eat. By the end of the program, you will have practiced and experienced behavioral changes designed to keep your weight under control... forever.

When you follow the program, men will lose an average of .8 pound per day and women will lose an average of .5 pound per day!!